Monday, August 25, 2008

Up-Fit # 7: Humbled Week 5

I knew I should have taken the 3rd exhaustion test on Saturday... I'm not quite able to do Week 5 of the Challenge. The first set is 30 and I managed 24.... and it pretty much went downhill form there... I've managed 70% of each of the rest of the sets. Except the last one, that's another 30!

Also I just noticed that the second and third day they add 3 more sets, but drop the number of push-ups on each set (except the last one)

I'm gonna go back to the week 4 routine on Wednesday and finish out the week that way. Then I'll do an exhaustion test of Saturday.

I've also been trying to get up in the morning to work out instead of in the afternoon... mainly so it doesn't screw with my sleep anymore and to also wake my ass up. 4am is really damn early.

I was going to also start the couch to 5k program last week but I was too tired. I'm gonna start tomorrow morning. I wanna get going on the running because a friend of a friend told me about a costume Halloween run in October. It's about 3 miles so I should be able to do it if I get started on the running now. Besides, it should help me get in better shape.

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